All Canadian 'Low-Carb' Keto Maple Butter Tarts
The butter tart is a quintessential Canadian dessert, and is truly one of the tastiest things to come out of the Great White North.
Servings: 24
Calories: 118.4
Materials
- 2 batches Flaky No Fail Keto Pie Pastry
- 1/2 cup Butter
- 3/4 cup Lakanto Maple Flavored Sugar-Free Syrup
- 1 1/4 cup DIY Keto ‘Sugar-Free’ Light Maple Brown Sugar
- 1/2 tsp Salt
- 1 tsp Vanilla Extract
- 2 Eggs slightly beaten
- 1 tbsp Organic Apple Cider Vinegar
- 2 dash Nutmeg small dashes
Instructions
- Preheat oven to 400 degrees
- Add butter, brown sugar, maple syrup and salt to a sauce pan on low and melt until combined and warm.
- Beat eggs in separate bowl, do not overbeat.
- Remove from heat and then add the egg, vanilla and vinegar. Combine and wisk together until incorporated.
- Add two small dashes of nutmeg.
- Fill 2/3’s full into pastry shells. Bake for 15 minutes at 400.
- Reduce heat to 350 degrees F and bake for an additional 10 minutes or until pastry is golden and filling bubbly.
- Let tarts cool in pan for about 10 to 20 minutes, then transfer to wire rack to cool completely.
Nutrition
Calories: 118.4kcal | Carbohydrates: 17.6g | Protein: 2.2g | Fat: 10.2g | Saturated Fat: 4.9g | Cholesterol: 30.6mg | Sodium: 198.7mg | Potassium: 5.1mg | Fiber: 4.1g | Sugar: 0.1g | Vitamin A: 216.8µg | Calcium: 3.9mg | Iron: 0.1mg | Net Carbs: 2g | Sugar Alcohol: 11.4g
Disclaimer
Nutritional Information and portions are estimated from the USDA Food Database. Net carbs exclude fiber, sugar alcohols, and products like allulose, because they do not generally affect blood sugar. I try to be accurate, but feel free to make your own calculations.
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